Modern life is inseparable from mobile phones, computers, and flat screens. Blu-ray screens are heavily surrounded and the eyes are prone to excessively high intraocular pressure. High intraocular pressure will not only bring tears, sourness, blurred vision and other symptoms, but also induce irreversible glaucoma. Aimei teaches you eye-catching coups to keep your hydration eyes away from potential dangers. The white-collar workers who are working in front of the computer every day often feel tired and sore eyes. This is not just a matter of looking tired for too long, or the problem of blinking on the screen! Looking down at the screen every day, the muscles in the eye became sore and sore. In the past, the eye pressure was too high, and it is likely to cause irreversible glaucoma! The first move of eye protection: Change your posture, protect the problem of glaucoma Glaucoma is the only irreversible and incurable disease of the eye. Myopia can be accompanied by glasses without affecting life. Glaucoma may cause vision and even permanent blindness! The bow people in the subway quickly raise their heads and bow or raise their heads for too long will cause the eye pressure to be too high. If the eye pressure rises for a long time, it will induce glaucoma, so change your posture and use a little drooping posture to look at the screen. it is good. The best way is to look at books, cell phones, and computer screens just 1.2 meters away from you, and look at the enlarged fonts. Second Eye Care: Supplemental Lutein, Food Saves Eyesight It is actually necessary to use lutein, which is needed to supplement the eyes with food in daily life. Lutein can strengthen the retina, filter blue light, reduce injury while delaying and reducing eye aging and lesions. More importantly, it cannot be synthesized by the human body and needs extra intake. Therefore, green vegetables and yellow fruits rich in lutein should be eaten more, and lutein-based health foods should be used when food can not keep up. Make up is also a convenient and efficient way! Recommended food: 1 Green leafy vegetables (cabbage, spinach, cauliflower, celery, lettuce, mustard, and corn, pumpkin, and carrot are all high in content) 2 Fruit (mango, kiwi, orange, grape, guava, papaya, melon, etc.) 3 Others (yolk, orange juice, etc.) Dietary foods can also help reduce intraocular pressure For example, honey, honey is a hypertonic agent, after oral honey, the osmotic pressure in the blood will increase, so absorb excess water in the eye to the blood, thereby reducing intraocular pressure. In addition, watermelon, wax gourd, and red adzuki bean are also beneficial to the effect of water decompression. Eating more properly will benefit the body. Arabica Green Beans,Arabica Coffee Beans,Raw Arabica Coffee Beans,Arabica Green Coffee Beans YUNNAN H.C.IMPORT & EXPORT CORP , https://www.hccoffeebean.com