Vinegar is not only an essential condiment in the home. Its unique health care function is also popular among people. For female friends, if you use “Vinegar†in your life, you can bring health and beauty to yourself. 1. Take a spoonful of old vinegar in the morning on an empty stomach - laxative Many women suffering from acne or pigmentation often have varying degrees of constipation. Modern medical research shows that mature vinegar is rich in amino acids and some glycolytic enzymes and a variety of unsaturated fatty acids, can promote intestinal peristalsis, maintain the balance of the ecological flora of the intestinal environment, and maintain smooth stool. If constipation is heavy, take a spoonful of aged vinegar (about 10 to 15 milliliters) each morning on an empty stomach and drink a glass of cold boiled water. Take it after 1 week. 2. Take 10 to 15 ml of vinegar before going to bed to lose weight Weight loss is an eternal topic for female friends. Vinegar contains more than 20 kinds of amino acids and 16 organic acids, which can promote glucose metabolism, lower cholesterol, and often contain amino acids contained in vinegar, which can not only consume body fat, but also promote sugar, Proteins and other metabolisms proceed smoothly, and they have the effect of losing weight. Therefore, a friend who wants to lose weight may wish to take 10-15 ml of rice vinegar before going to bed every night. 3. White vinegar with water massage - wrinkle anti-aging Chinese medicine believes that vinegar has a new role in phlegm and stasis, and it plays a role in improving skin blood circulation and promoting skin metabolism. Modern pharmacological studies have shown that vinegar has the function of assisting antioxidants, anti-aging, and removing wrinkles. After washing your face at night, it is advisable to use 1 scoop of white vinegar and 3 tablespoons of water. Mix well. Dip vinegar with a cotton ball. Gently apply on wrinkles on the face. Gently massage on your finger for 3 to 5 minutes. Wash off in warm water. You can. Persist for a long time, can help eliminate small wrinkles on the face. The hand is the woman's second face and the hand care must not be ignored. After washing your hands, mix the white vinegar with water in a ratio of 3:1, spread evenly on your hands, leave it for about 5 minutes, and wash off with fresh water. In the long term, both hands will become white and delicate. 4. Hot water and vinegar soak feet - improve sleep Chinese medicine believes that vinegar can promote blood circulation and silt, using vinegar to soak the feet, can promote the body's blood circulation, eliminate fatigue, and help fall asleep. Therefore, people suffering from insomnia may wish to pour 2,500 ml of hot water at about 40°C into the pot before going to bed every night, and add vinegar (very vinegar, rice vinegar can be soaked in 150 ml) to improve sleep. In addition, adding a proper amount of vinegar to the bathtub while bathing can also play a good role in eliminating fatigue and improving sleep. 5 warm water and white vinegar cleaning or bath - anti-gynecological diseases White vinegar has a bactericidal effect, genital itching and vaginitis have a good preventive effect, each time can be used 1000 ml warm water plus white vinegar 10 to 15 ml, dubbed a concentration of 1% to 1.5% of the solution to clean the vulva or bath. Compared with other gynecological external washing liquids, the external genitals are moistened with white vinegar, comfortable, without dryness and odor, especially for middle-aged women. special reminder It should be noted that vinegar should not be consumed in large amounts, especially those suffering from gastric ulcers and excessive gastric acid secretion. In addition, people with sensitive skin should also be careful. Home Safe ,Home Safe Box,Home Safe Box Fireproof,Fireproof Waterproofhome Safe Box Ningbo Zhaomu Electronic Commerce Co., Ltd. , https://www.bofonhome.com