As soon as Winter arrives, most people, especially girls, are prone to cold and cold frostbite. The main causes of cold hands and feet are the slowing down of metabolism of the winter blood, the low temperature makes the blood vessels shrink, and the blood reflowing ability is weakened, which makes the blood circulation of the hands and feet, especially the tips of the fingers, toes and so on, and the poor peripheral nerve circulation. When a person is at home, he cooks a cup of red-brown ginger jujube tea and holds a warm cup with both hands. He sips a small sip on the sofa. The thick jujube smells slightly spicy and the warm feeling gradually spreads. Hands can warm up all day. This is a great hot drink in the winter, because it is easy to do, good to drink, good nourishing, beauty and health. Ingredients: about 5 red dates, 5 longan, half ginger, 1 bowl, brown sugar. Practice: (2-3 servings) 1. Wash dates, cut into small pieces after going to the core. Ginger cut thin filaments. Longan shelled. 2, in addition to brown sugar, all raw materials put in a small pot, add water to the pot 4/5, cook for 15 minutes and then turn off the heat. 3, brown sugar in their drinking cups, pour ginger jujube tea, you can drink without stirring. In this way, the first few mouthfuls will be able to drink dates, longan, and lightly sweet original taste. The brown sugar in the cup is slowly opened, and each one is sweeter than the last one, and it feels better. Tips: 1, "Dan Jujube" boiled soup is best to drink. If you use Hami jujube, the skin is boiled with subtle bitterness. Jinsixiaozao or leave it as a snack. Of course, candied dates do not work. 2, can use enamel pot, stainless steel pot can be boiled, but definitely can not use wok. 3, ginger jujube tea, has a good cold-warming effect, not just brewing what you can play a role. Making ginger jujube tea and selecting dates are also the key. Only jujube can play the role of warming and cold-keeping, and jujube must be chopped and boiled before boiled, so that the medicine can be better used. . When cooking, ginger and dates should be cooked in a cold water pot so that the ginger's taste can be evaporated. When you drink, you can't drink the taste of ginger. Even if you don't like ginger, you can also drink ginger jujube tea. Cold winter, often drink some, hands and feet are warm. Note: Changyin ginger jujube tea, with warm and cold, vomiting, back Yang Tongmai, blood upright, dampness and inflammation. After drinking, it can promote blood vessels to dilate, warm up and fight cold, and have a warm feeling in the whole body. Promote digestion, increase bowel movements and protect the gastric mucosa. Ginger dates, gallbladder, analgesia, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infections. This can be long-term drinking, beauty and health. Please try to drink ginger jujube tea in the morning and before noon. It is best not to drink at night. At night, the body should be converged, and ginger is the object of the sun. Therefore, drinking in the morning is the best. Safety Polo Shirts,Safety Green Shirts,Safety Shirt,Long Sleeve Construction Work Shirts Ningbo Staneex Imp. & Exp. Co., Ltd. , https://www.staneex.com