As the saying goes, "After summer, there is no disease without a disease." According to the principles of the motherland's spring and summer Yangyang, autumn and winter Yangyin, autumn and winter seasons need tonic. How do pregnant women prevent dryness during this season, and how can they maintain themselves and their baby? In the current period of avoiding the fall tiger, the temperature during the day is very high, but the temperature difference between day and night is often increased, a hot and cold is more likely to hurt the Yin and Shu. Injury of the yin and phlegm will lead to fever, headache, no sweat, chills, joint pain, abdominal pain and diarrhea. In particular, pregnant women should strengthen their protection, and should not be too cool and cold to avoid cold and wet invasions and cause "yellow heat." First, mothers during pregnancy should be balanced in the nutrition Reasonable nutrition during pregnancy and a balanced diet have a great influence on the development of the fetus. An important principle of nutritional intake of pregnant women is that the supply of each nutrient should be sufficient, neither less nor too much, and the proportion of various nutrients should be appropriate to maintain a certain balance. The nutrients the human body usually needs include protein, fat, calories (mainly supplied by starchy foods), vitamins, substances, and trace elements. Protein is mainly provided by animal foods. It is the most important ingredient for the formation and development of fetal tissue, especially brain tissue. Mothers must ensure that they have enough daily intake of protein, such as eggs, milk, and various meat products (fish, Meat, etc.) Love small TIPS: Expectant mothers to eat greasy food and meat in moderation, do not blindly pursue the paste autumn, to increase the proportion of fresh fruits and vegetables. In addition, drinking plenty of water and developing regular bowel movement habits are good for alleviating constipation. Second, autumn pregnant women can not blindly tonic It is necessary for pregnant women to make up the body in autumn, but it should be mild and light. Bird's nest, Codonopsis pilosula, Poria cocos, Ophiopogon japonicus, Radix ginseng, lotus root, white fungus, etc. can be used to eat less dog meat and mutton. In addition, in the autumn, pregnant women should not go to crowded places, and must maintain the circulation of air in the living room. In particular, we must be careful of teratogenic viruses, such as rubella and cytomegalovirus infection, which can cause teratogenicity. The doctor recommended a qi and blood-enriched egg jujube soup to pregnant women as follows: 2 eggs, 10 red dates, and brown sugar. After the pot is boiled and boiled, the eggs are boiled. The water boils red dates and brown sugar. Simmer for 20 minutes. Love small TIPS: autumn mothers tonic should be scientific, more to listen to the doctor's advice, do not blindly tonic, so as not to be worth the candle, it is not good! Mother's autumn diet method One, dry lips Recommended Recipe: Cucumber Kiwi Juice Production Method: 200 grams of cucumber, 30 grams of kiwifruit, 200 ml of cold boiled water, and two teaspoons of honey. Cucumber washed seeded, leaving the skin cut into small pieces, kiwifruit peeled and cut into the juicer together, add cold water to stir, pour out honey and drink it for an hour before meals. Health Tip: The cucumber is cool, can enter the spleen and stomach, can clear away heat, detoxify, and benefit the water. It can treat heat, thirst, sore throat. The kiwi fruit is sour and sour, it can enter into the kidney and stomach, and the function is antipyretic and thirst-quenching. Other vitamin-rich fruits and vegetables can also be used, such as tomatoes, grapefruit and so on. Second, the skin dry itchy Recommended Recipe: Sweet Potato Fried Cucumber (Young Cucumber) Production Method: 300 grams of sweet potatoes, 100 grams of milk melon, coriander leaves, scallion, garlic. Sweet potatoes and milk melons are cut into pieces. When the oil is hot, put it in garlic and scallion. Pour in the sweet potato and stir into the milk and fry. Add appropriate amount of water, salt, chicken essence and the soup. You can. Health Tips: Sweet potatoes contain multiple vitamins and calcium, phosphorus and iron, their nature Ganping non-toxic, can tonic to strengthen the spleen and kidney, and tender cucumber also contains a lot of vitamins, so there are certain benefits to the skin. Third, dry hair Recommended Recipe: Candied Jujube Production Method: 250 grams of candied dates, 100 grams of walnuts, and amount of sugar. Put the jujube into the core, wash and drain the water; cook it together with walnuts and sugar in a small pot; until the soup is thick and the walnut is soft, you can turn off the fire and eat it. This sweet soup nourishes the liver and kidneys, moistens the lungs, and nourishes the hair. Health Tip: Walnut sweet warm, can enter the kidney, liver and lungs, can be laxative, but also to black blood hair, Jiufu can make the skin delicate and smooth. The candied fruit can nourish the lungs and dryness, so it has more benefits to the hair. In addition, other nuts, fish, and whole grains also have many benefits for hair. Four, throat swelling Recommended Recipe: Honey Pear Cream Production Method: Take a pear, squeeze it into a pear juice with a juicer, add an appropriate amount of honey, and make it into a paste. A spoonful a day can clear away heat, fluid, and throat. Health Tip: Honey Ganping, into the lungs and spleen, can ease laxative, lungs and throat, but also detoxification. Pear is slightly sour and cool, and it enters the spleen of the lungs. It can cure thirst, cough and constipation. Therefore, the combination of the two can play a role in the throat. Fresh green leafy vegetables, cucumbers, oranges, green tea, pears, carrots also have a good fire-clearing effect. Fifth, nose bleeding Recommended Recipe: Fruit Sago Dew Production Method: After sago wash, pour boiling water; cook until sago translucent, separate sago from hot water; cook a pot of boiling water, boil translucent sago and cook in boiling water until fully transparent The boiling water will be poured; cook a small pot of milk and add a little sugar; pour the sago into the milk until it is boiled; cook the sago milk and allow it to cool, add the fruit diced. Health Tips: The use of cool fruits such as pears, oranges, apples, kiwis, bananas, clear heat, plus sago and milk to nourish the spleen and stomach, is a good way to conditioning in the winter. Eating cold foods, such as radish, lotus seeds, and preserved eggs, can be effectively relieved.
Nasopharyngeal swabs are actually long cotton swabs, similar to long sterile cotton swabs, and their main function is to take nasopharyngeal secretions for Bacterial Culture and drug sensitivity tests. Bacterial culture and drug sensitivity test are used to select and clarify the source of infection in the nasopharynx and microorganisms in the nasopharynx, and then drug sensitivity test can be done to determine which drugs are sensitive, so that sensitive drugs can be selected for treatment, so as to achieve better results Therefore, the nasopharyngeal Swab is actually a cotton swab for tissue.
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