Food Pumpkin Notes

The pumpkin is warm, and the body and the stomach are full of heat and eat less; the pumpkin has partial stagnation, and the qi stagnation is full. Hair, unfit for human consumption while taking traditional Chinese medicine.

南瓜汤

1. Pumpkin is a very easy-to-preserve type of yellow-green vegetable. The whole pumpkin can be stored in the refrigerator for 2 to 3 months. Therefore, people used to store pumpkin as an important source of vitamins in the winter when vegetables were scarce in the past.

2. After the pumpkin is cut and then stored, it is easy to degenerate from the heart, so it is best to use a spoon to hollow out the interior and then wrapped in plastic wrap, so that can be stored in the refrigerator can be stored for 5 to 6 days.

3. The skin of the pumpkin is rich in carotene and vitamins, so it is best to eat with the skin. If the skin is hard, even the hard part of the pumpkin will be cut off and eaten. When cooking, the pumpkin heart contains five times more carotene than the flesh, so use it as much as possible.

Phase food

Vinegar and pumpkin phase: Acetic acid destroys nutrients in the pumpkin when the same food is eaten.

Salmon and pumpkin phase: the same food will poison.

Crab and pumpkin phase g: the same food can cause poisoning.

Pumpkin and shrimp phase g: the same food can cause diarrhea, you can use black beans, licorice detoxification.

Pumpkin and canola together: pumpkin and vitamin C rich foods together, will destroy vitamin C.

Pumpkin and mutton phase g: "Compendium of Materia Medica" records: "The pumpkin can not be the same with the lamb, it is discouraged." Because of the pumpkin Buzhong Yiqi, lamb hot heat tonic, both make up at the same time, it is qi and gas.

Pumpkin and foods rich in vitamin C phase g: As the pumpkin contains vitamin C decomposing enzymes, it is not appropriate to eat vegetables and fruits rich in vitamin C at the same time. Vitamin C is heat-resistant and the enzyme is destroyed when the pumpkin is cooked. Therefore, pumpkins should be cooked, not fried foods, but not with tomatoes, peppers and the same speculation. Vitamin C-rich dishes are spinach, rape, tomatoes, round pepper, cabbage, cauliflower and so on.

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