The nutritional value and efficacy of kiwifruit: 1, prevent cancer Kiwifruit contains 20 to 80 times more vitamin C than apples and contains 100 to 300 milligrams of vitamin C per 100 grams of fresh kiwifruit. Vitamin C is an antioxidant that can effectively prevent the formation of carcinogen nitrite in the human body. Kiwifruit wins with "high C" and becomes one of the anti-cancer fruits. 2, strengthen the immune system Its full trace elements effectively improve the body's immune system function. Arginine in kiwifruit (a kind of amino acid) can enhance the vitality of your baby's immune cells and promote the secretion of growth hormone and insulin. Dietitians recommend that children eat kiwifruit. It is best to eat kiwis after one year of age. Eating too early can irritate the stomach. 3, adjust the stomach A large amount of pectin in kiwifruit (one of dietary fiber) can promote gastrointestinal motility and enhance digestion. It can effectively and quickly remove harmful metabolites accumulated in the body. It is suitable for people with constipation troubles. 4, help strengthen bones Compared with the nutritional value per kilogram, the calcium content of kiwifruit is 17 times that of apple and 4 times that of banana. 5, heart health Kiwi has a high content of potassium ions, which can regulate the body's water balance, regulate mentality, maintain normal heart function, reduce blood glucose, blood lipids, and cholesterol levels, regulate blood pressure, and help prevent heart disease. 6, stable emotions Kiwifruit contains serum-promoting hormone that can stabilize emotions and calm the body. In addition, it contains natural inositol, which helps brain activity and relaxes the brain. Matcha is finely ground powder of specially grown and processed with green tea leaves. It is special in two aspects of farming and processing, the green tea plants for matcha are shade-grown for about three weeks before harvest, and the stems and veins are removed in processing. During shaded growth, the plant Camellia sinensis produces more theanine and caffeine. This combination of chemicals is considered to account for the calm energy people might feel from drinking matcha. The powdered form of matcha is consumed differently from tea leaves or tea bags, and is dissolved in a liquid, typicallywater or milk. Matcha contains rich nutrients and trace elements, the main component is tea polyphenols, caffeine, free amino acids, chlorophyll, protein,cellulose, vitamin C, A, B1, B2,B3, B5, B6, E, K, H,potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine, etc,nearly 30 kinds. Matcha Powder,Matcha Tea Powder,Matcha Green Tea Powder,Organic Matcha Green Tea Powder XI'AN PLANT BIO-ENGINEERING CO.,LTD , https://www.plantbic.com