Four kinds of porridge pot inside the fire drained all kinds of "inner fire" in spring

There are many problems at home and abroad, coupled with greasy food, and the laws of life are often disrupted, which makes some people's bodies unable to maintain the balance and stability of metabolism, causing physiological disorders, resulting in "get angry." Specific performance is: dry throat pain, dry red eyes, dry nose hot and hot, dry lips, loss of appetite, dry stools, yellow urine, face pox and so on.

Clinically common "fire" type

1. Firelight: There are two types of virtual reality: virtual fire manifests as fever, night sweats, upset, and dry mouth. The real fire showed repeated oral ulcers, sore gums, dry mouth, short urine, upset irritability and so on.

2. Lung fire: The main manifestations of dry cough, sputum, sputum with blood, throat pain sound dumb, hot flashes and night sweats.

3. Stomach fire: sub-real two types, virtual fire showed a slight cough, eating less, constipation, bloating, red tongue, little moss. The real fire showed upper abdominal discomfort, dry mouth, hard stools, and yellow greasy tongue coating.

4. Liver fire: People who often say that some emotions are easily agitated are "heavy." In fact, the physical condition commonly known as "heavy fire" has the following symptoms: dry mouth, mouth pain, bad breath, headache, dizziness, dry eyes, sleep instability, body heat, thickening of the tongue.

5. Renal fire: The main manifestations are dizziness, tinnitus and deafness, hairpins shaking, disturbed sleep, five upset fever, body weight loss, low back pain and so on.

莲子百合粥

Four kinds of porridge inside the fire

1, heart heat - lotus lily porridge

Performance: Many people who are depressed and depressed are more prosperous. People who have something to worry about may not be enthusiastic, but those who have heartfelt enthusiasm must have “mind things” and have symptoms such as upset, insomnia, sores and sores.

Response: If accompanied by urine red yellow condition, can be used 30 grams of dried lotus seeds (not to the heart), dry lily 20 grams, 100 grams of rice, crystal sugar amount, together with porridge to drink, you can nourish the mind. People with a cold body can put less lotus seeds and add some red dates to cook.

2, liver heat - cassia Chrysanthemum porridge

Performance: "Loving of the liver", people with liver heat are often depressed liver qi, it is difficult to control their emotions, irritable temperament. Liver upside down can also cause headaches such as dizziness, redness, redness, and pain in the mouth.

Response: Cassia seed and chrysanthemum have the effect of clearing liver and heat. Can first fry 15 grams of Cassia, wrapped in a small cloth bag; and then with 10 grams of chrysanthemum, amount of rice, rice boiled together to drink.

3, lung fever - Sydney white fungus

Performance: The lungs are closely related to the body's fluid. Therefore, people with overheated lungs may experience dry throat, sore throat, and dry cough.

Response: Take 1 Sydney, peeled and chopped; Tremella 100 grams, bubble hair wash; After boiling water, add honey and mix thoroughly to drink, you can receive Shengjinzhike, heat and cough effect.

4, stomach heat - carrot juice, mung bean porridge

Performance: Many people with stomach heat will experience upper abdominal pain, bad breath, constipation and other symptoms. Some people will suddenly want to eat cold food or have gum swelling, bleeding.

Response: People with hot stomachs should pay special attention to diet, fasting, spicy and greasy food, and eat more fresh fruits and vegetables. Drink a small bowl of juice with white radish or mung bean porridge every day.

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