Lead Spring weight loss, spring weight loss to eat it? What fruits can you eat in the spring to lose weight? Here's a look at the top five fruits you might want to eat in the spring. Strawberry Calories: 30 calories/100 g The delicious, tender and aromatic strawberry has always been a favorite of women. And strawberries have a certain weight loss effect. Strawberry contains a lot of vitamins and fruit acids, to a certain extent, to meet the nutritional needs of human physiology, and fruit acids can also effectively increase the sense of stomach saturation. lemon Calories: 35 calories/100 g Lemon juice has always been recognized by the MM as a thin drink. Can diastolic soften blood vessels, accelerate blood circulation, but also improve gastrointestinal digestive function. This will eliminate excess subcutaneous fat in the body and achieve weight loss. Pear Calories: 44 calories/100 g The juicy, refreshing and delicious fragrant pears contain rich dietary fiber and pectin, which helps to promote the effect, excrete accumulated waste, and prevent constipation. apple Heat: 52 cards/100 g Is our most common food, and often people use Apple diet to lose weight, and get good results too! Use apple diet first must be a little bit of their own, start the first three days of weight loss, three days a day can only Eat apples, casually you will Apple "skin fried bones", the practice will not make people feel disgusted, insisted on eating three days, it takes 7 days to eat a three-day apple diet recipes. In addition, after three days of apple diet, the diet should be as light as possible, not big fish. banana Calories: 87 calories/100 g Bananas are the king of weight-loss fruits. Bananas are rich in dietary fiber and can stimulate gastrointestinal motility. Bananas are well-digested and absorbed, and they can retain energy for long periods of time. And bananas have a good sense of satiety. Lower Blood Pressure Plant Extract Lower Blood Pressure Plant Extract,Nattokinase Powder,Nattokinase Extract,Nattokinase Extract For Cardiovascular Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.sinuotebio.com