Lemonade is a beverage that many people love and enjoy. Lemonade is sweet and sour. It is rich in nutrients. It is a favorite of many women. However, many people do not know how to drink lemonade and do not know when to drink the best. Tell us about how to drink lemonade. When does lemonade drink well? What is the best time to drink lemonade? It is said that drinking during the day will make people darken. Is this true? Drink on an empty stomach in the morning. Most people know through scientific introduction that drinking a cup of water in the morning is beneficial to clean the intestinal tract and is conducive to the timely discharge of toxins and rubbish from the body. However, if drinking lemonade on an empty stomach, it will cause damage to the stomach and intestines, because lemonade has a stronger acidity, which will increase acidity in the body and lead to hyperacidity, which in turn will lead to a series of gastrointestinal diseases. Drink during the day. Especially for those who are exposed to direct sunlight during the daytime, drinking lemonade during the day may cause the skin to darken. Because lemon is a photosensitizer, if the sun will cause melanin to precipitate, not only can not whiten, but tend to black. Drink at night. Drinking at night avoids hyperacidity caused by drinking when fasting, and long-term drinking can cleanse the bowel, effectively prevent constipation and other symptoms, and even have beauty and nourish skin. Drink lemonade taboo Whitening lemonade is the main reason that many sisters are pursuing. There are many ways to drink lemonade, and there are many online statements about lemonade, but how can you properly drink lemonade so that your sisters can become truly white? Xiaobian tells everyone how lemonade should be! Lemon to bring a skin bubble Lemon must bring skin water, slice must be thin. Lemon peel contains flavonoids, and lemon essential oil is also present mainly in the skin. Slice the flakes to make the aroma components in the lemon fully swell. A large piece of lemon peel with skin peeled into the water, with a little bitter bitterness, and with the sour taste, it is easier to quench your thirst in summer. Lemon water can use hot water Some people worry that using hot water to soak lemon, will lose vitamin C, in fact, the acidity of lemon is stronger, VC heat resistance is better under acidic conditions, in general, bubble water lemon temperature of 60 degrees is also possible. But soaking the lemon with hot water will make the sour taste stronger. Lemonade generates stones Some people say that lemonade cannot be eaten together with calcium-rich foods and it is easy to generate stones in the body. In fact, lemon calcium is slightly soluble in water, but also a good material for making calcium supplements. Citric acid does not promote kidney stones like oxalic acid, but it is also beneficial to the absorption of various minerals such as calcium, magnesium and iron in foods. It is also beneficial for the prevention of kidney stones. Sick people cannot drink lemonade The Internet says lemonade is too acidic to irritate the stomach, and patients with hyperacidity are even less available. But the actual amount of lemon in a large bottle of water, the acidity has been reduced a lot, compared with Coke and the like is even less. People with hyperacidity need only dilute lemonade as much as possible, and a small amount of citric acid is beneficial for gastric mucosal repair. For people with indigestion, adding a piece of ginger in light lemonade also helps to promote the secretion of digestive juice. Can't drink lemonade during the day Lemonade is a sensational video. After drinking lemonade during the day, the skin becomes darkened. This statement is limited to people with sensitive skin. From a scientific point of view, the main sensitizing substances in food include chlorophyll, riboflavin, and hemoglobin, but these substances are found in many foods. If you can't eat these foods, there isn’t much humans can eat. Now. Lemon is acidic Although there is citric acid in lemonade, it is completely metabolized in the body to produce carbon dioxide and water. As carbon dioxide is exhaled, the acidity is also eliminated, and the calcium and potassium ions in the lemon are retained in the form of metal ions. The combination of ions and acid ions can reduce the acidity of the urine, so the lemon is instead an alkaline food. This is particularly important for many patients with ventilatory and hyperuricemia and can reduce the risk of ventilatory attacks.
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