The fresher the fruit, the better it is? Really not necessarily. Some fruits are not best eaten when they have just been bought or have just been taken off. Professor Feng Shuangqing, a fruit and vegetable storage expert at the College of Food Science and Nutritional Engineering at China Agricultural University, told the Life Times reporter that because some fruits quickly become completely soft once they are mature, they cannot be transported and stored, so they must not be fully matured. Before they were taken off in a state of "hard state," they could be transported safely to supermarkets. Which fruits need to wait and eat again? Life told you. Kiwi Press gently on both ends of the kiwi fruit with your fingertips. If you feel no longer hard, slight deformation occurs at the pressing area, but it is not very soft. At this time, it is the best edible state of the kiwifruit. For kiwifruit, the popular saying among fruit growers is that "3 days are soft, 7 days are bad, and half are half bad." Therefore, kiwi fruit with firm fruit and no mechanical damage should be selected at the time of purchase. However, the hard kiwifruit is not delicious. The sugar content is very low, and the fruit is sour. It also makes people feel burrs. Because the fruit contains a lot of proteases, it will decompose the protein in the tongue and oral mucosa, causing discomfort. At room temperature, kiwifruit generally softens for about 3 days to reach the best edible state. In order to speed up the maturation, the kiwi fruit can be put together with the already matured banana. In this way, the “ethylene†natural ripening gas emitted from the cooked fruit will “infect†the kiwi fruit and promote its maturation. If you want to preserve it for longer, you can put the kiwi fruit into the freezer, and the low temperature can delay its maturation. banana The color of the skin turns completely yellow, and at the same time there is a strong fruity smell. At this time, the banana is best eaten. However, bananas are very easy to darken, so you can choose to be a little more creative when you buy. In general, bananas with "green shoulders" are kept at room temperature and can be eaten within 1 to 2 days. To speed up the maturity, you can put it together with the cooked apple. If you want to stay a little longer, you can hang it up and keep it well ventilated, so that the produced ethylene can be dispersed with the wind, delaying the aging of the banana. Nanguo Pear Pressing Nanguo Pears with your finger, if you can feel elastic, smell a strong aroma of wine, this time is the best time to eat Nanguo pear. Nanguo pear has obvious "after-ripening" characteristics, and it takes more than one week's natural fermentation to achieve the best food after picking. It should be noted that when the Nanguo Pear is preserved, the plastic bag cannot be tied too tightly and the fruit should leave a "breathing mouth" so as to maintain the "activity" of Nanguo Pear. Put Nanguo Pear in the refrigerator freezer to slow down the breathing of the fruit and keep it fresh. persimmon "Soft" and "not astringent" are important signs of ripe persimmons, but such persimmons are not conducive to harvesting, transportation and storage. Immature persimmons contain a large amount of soluble tannins (tannic acid), and the tannins have a strong astringency. They can stimulate the tactile nerve endings in the mouth to produce excitement and give people a "stringy" feeling. If the raw persimmon is isolated from the air, it will produce organic substances such as acetaldehyde and acetone. These organic substances can turn the tannins dissolved in water into substances that are difficult to dissolve in water. Such persimmons do not have astringency when eaten. Therefore, the raw persimmon is placed in a plastic bag and the mouth of the bag is fastened. After a few days, it can be taken off and become sweet and sweet. Avocado Press the surface of the avocado by hand. If you feel elastic and the flesh is firm, it proves that the avocado has matured. The more dark brown spots on the green surface, the more ripe the avocado, but the skin is basically covered with deep and shallow brown spots. It is recommended not to buy it, indicating that it may be over cooked and deteriorated. If you do not eat on the same day, it is recommended to buy avocados that are relatively raw. Such fruits will naturally ripen at room temperature for 2 to 3 days. Mature avocados can be stored in the refrigerator freezer for about one week. You want – nay, need – a massage. You've spent the past year either perched on a dining chair or supine on your sofa, and it hasn't done your back/neck/wellbeing any favours. Ditto your decision to jump spine-first into bodyweight exercises. Muscle Massage Gun,mini massage gun,Electric Massager Gun,Handheld Massage Therapy Gun,Percussion Therapy Massage Guns Ningbo Shuangtuo International Trade Co., Ltd. , https://www.nbst-sports.com
Problem is, the idea of sharing a small room with a touchy-feely stranger right now fills you with understandable dread. No amount of Enya or incense could allow you to relax. That's why we've rounded up the best percussive massage guns on the market; deep soft tissue manipulators that help recovery, decrease soreness, improve circulation, address posture issues and help you get more out of your muscles. They're also pretty enjoyable, too.
So how do massage guns work? Well, they`re designed to combat muscle soreness and aid recovery. It`s a deep tissue massage of sorts, achieved through rapid percussive movements that stimulate muscles, enhance blood flow and soften knots. You can use them while warming-up or post-work out, and they feel pretty good too, hitting at all the right pressure points that can enhance the production of endorphins. At the very least, massage guns can provide some short-term relief for problem areas.
[They may often look like power tools, but the benefits of massage gun include decreased muscle tension, relaxed muscles, and promoted blood flow," says Dr Daniel Giordano, CMO of Bespoke Treatments. [We use one on a daily basis, and it can be used before, during or after a work-out."