Summer cool to fat tea

Hot summer weather, the body metabolism is faster, this time is more suitable for weight loss, the effect will be better than usual. In the summer to lose weight, it is best to drink some refreshing, fat-free tea, which can prevent heatstroke and achieve weight-loss goals. Mango slimming tea practices: 500 grams of mango, green tea amount. Mango to fruit pedicle, slice with skin, boiled in water for 20 minutes, add green tea can be quoted after 8 minutes.

Efficacy: to promote the body detoxification and fat burning, in addition to weight loss, but also dilute facial stains, remove body rubbish, increase skin transparency.

Rose Slimming Tea

玫瑰茶

Practice: Prepare 500-600CC of water to put candied dates and pink roses into it; place it on a fire and heat it until it stops rolling. Rose, with the role of Shugan Jieyu, can protect the liver, promote metabolism, strong fat, but it is only the fat of the gastrointestinal tract, rather than subcutaneous fat already exists.

Role: Rose candied fruit weight loss tea is actually used to eliminate constipation, can help defecation, because he will soon produce it after drinking it, the effect is quite fast, and if the dose is heavy then there will be diarrhea, water diarrhea, people have The effect of immediate results, so many dieters will be happy, continue to try, of course, the nutrients and fat in the intestine is also quickly be drained, if you drink for a long time can eliminate the pain of constipation, but also make people light Such as geese feeling.

Bitter melon tea

Bitter gourd tea can not be removed when the balsam pear capsule. Bitter gourd capsule contains conjugated linoleic acid, which can effectively prevent fat accumulation and increase the speed of burning fat. Bitter gourd tea is not bitter but tastes sweet. Bitter gourd tea is very simple, you can use bitter melon water or direct use of bitter gourd tea.

Chrysanthemum Hawthorn slimming tea

Composition: chrysanthemum 6g, hawthorn 6g, Bupleurum 6g, honeysuckle 6g, green tea 6g.

practice:

1. Wrap Hawthorn, Bupleurum and Honeysuckle in a small cloth bag.

2. Take a teacup, place the medicine packet, chrysanthemum, green tea, and pour 350ml of boiling water, let it cool and drink it.

Efficacy: One dose per day, can be washed back several times, insist on drinking, can lose weight fat.


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