In spring, the climate is changeable, and it is still cold. When people forget to add clothes, germs can easily break through the body's immune defenses and cause respiratory illnesses such as colds and coughs. Eat more carrots in the spring can not only protect the liver, but also timely supplement vitamins to resist the invasion of exogenous evils. Medical research shows that the lack of vitamin A in the body is a major cause of respiratory infections in the spring. Vitamin A deficiency also reduces the body's antibody response, leading to decreased immune function. Among the many foods, it is the best carrot that can supplement vitamin A. Carrot is a crispy, nutritious, home-grown vegetable. Chinese medicine practitioners believe that it can have a good effect on indigestion, chronic sputum, cough, night blindness, etc., and is known as the "Oriental Small Ginseng." After being cooked in oil, it can be converted into vitamin A in the human body, which can improve immunity and indirectly eliminate cancer cells. The latest research from American scientists confirms that eating two carrots a day can reduce blood cholesterol by 10% to 20%; eating three carrots a day can help prevent heart disease and tumors. Cooked carrots are more eye-catching The main nutrient in carrots is β-carotene, which is present in the cell wall of carrots. The cell walls are made of cellulose and cannot be directly digested by the human body. The cell wall is broken only by chopping, cooking, and chewing. -Carotene can be released, and it is really digested and used by the human body. Keeping beta-carotene and other nutrients in good condition has a great relationship with our food and cooking methods. Vitamin A has the functions of promoting normal growth and reproduction of the body, maintaining epithelial tissues, preventing respiratory infections and maintaining normal vision, treating night blindness and dry eyes. The natural vitamin A converted by carotene exerts a much greater effect than synthetic drugs. Carrots can enhance human immunity, have anti-cancer effects, and can reduce the chemotherapy response of cancer patients and have protective effects on various organs. Women eating carrots can reduce the incidence of ovarian cancer. Carrot contains Potassium Perborate, which helps prevent hardening of the blood vessels and lowers cholesterol. It has a certain effect on prevention and treatment of hypertension. Carotene can remove free radicals that cause aging. In addition to vitamin A, the B vitamins and vitamin C contained in the signature nutrients also have moisturizing and anti-aging effects. The aromatic odor of carrots is caused by volatile oils that promote digestion and have a bactericidal effect. Pure Water Distiller,Small Water Distiller,Tattoo Water Distiller,Distilled Water System ZHEJIANG FOMOS MEDICAL TECHNOLOGY CO.,LTD. , https://www.ifomos.com