According to the "Compendium of Materia Medica," it reads: "Zizi, sweet, sexual level has the effect of Bugan Yishen, Jiufu strong bones, light and stale, resistant to cold and heat. With Bushenyijing, Liver and eyesight, lungs and cough effect". Modern health experts suggest that wolfberry fruit is particularly suitable for those who suffer from blood loss, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by the bile duct system and busy men.

Gardenia can be used for cooking or tea, with antipyretic, cough, phlegm and other effects. The wolfberry tea has an auxiliary effect on the treatment of physical deficiency, liver and kidney disease, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, hair loss, stomatitis, and skin diseases. Because the effects of warming the body are quite strong, those who suffer from high blood pressure, have too much impatience, or who regularly consume large amounts of meat on a weekday cause the face to glow red is best not to eat. On the contrary, people with weak constitutions, frequent colds, and poor resistance should eat each day.

However, the use of wolfberry soaked in water or soup, the efficacy of which can not fully play out. Due to factors such as water temperature, soaking time and other factors, only some medicinal ingredients in the gardenia can be released into water or soup. When you eat directly with your mouth, the absorption of nutrients in wolfberry will be more adequate. If you eat wolfberry chewing, it is best to halve the amount of food, otherwise it is easy to nourish excessive.

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