In many cases, pregnant mothers must insist on going to work for a period of time before delivery. During this time, they may still choose to eat at their workplaces. Then, how should expectant mothers who have little babies pay attention to dietary health? 1. Keep away from fried foods The fried foods outside, the cooking oil used in the production process may have been used several times the return oil. There are many harmful substances in this repeatedly boiling oil, and pregnant Mommy should stay away. 2. Refused to taste food The foods eaten out of dining often do not taste moderate, and pregnant mommy should eat less salty foods to prevent sodium retention in the body, causing blood pressure to rise or feet edema. Other spicy, seasoned foods should also be rejected wisely. 3. Eat a fruit after a meal In order to make up for the shortage of fresh vegetables, pregnant Mommy should eat a fruit 30 minutes after lunch to supplement the lack of vitamins in the body. If the cleaning of the office is inconvenient, the pregnant Mommy can clean the fruit before going out in the morning, and then wrap it in the cling film and bring it to the company. 4. Choose drinks carefully Beverages should be selected from mineral water and pure juices. Drinks containing caffeine or alcohol are not good for pregnancy. It is best not to choose. 5. Carrying bags of milk Office workers who eat meals outside need to add some calcium food. Bringing milk to the office is a good choice. If your office doesn't have a microwave, don't forget to pick pasteurized milk. We are a professional Chinese supplier of Heart Health Material; we supply various products of Nattokinase Powder, Hawthorn Extract, Blood Press Reduce Materials, Salvia Miltiorrhiza Extract, Notoginseng Extract; and we can providing product images and basic parameters with each Heart Protect Ingredients. Look forward to your cooperation! Nattokinase Powder,Hawthorn Extract,Blood Press Reduce Materials,Salvia Miltiorrhiza Extract,Notoginseng Extract Xi'an Quanao Biotech Co., Ltd. , https://www.quanaobio.com