Raise the "bile" way to eat

Biliary diseases are closely related to diet, so dietary prevention and treatment are of great significance. Here are a few suggestions for raising the "bile" path:

1, light diet

Eat the best not to eat fried foods, broth, etc., to avoid excessive gallbladder contraction, increased bile secretion.

2, a lot of drinking water

According to statistics, 70% of patients with cholecystitis are complicated by gallstones. A large amount of drinking water can dilute the bile so that bile is not easy to form gallstones. It can also be excreted in the early stage of gallstone formation by flushing gallstone precursors or small gallstones into the gastrointestinal tract. To prevent the occurrence of gallstones.

美食

3, regular meals

Avoid snacks between meals to prevent the gallbladder from being constantly stimulated to increase gallbladder contraction and bile secretion.

4, food should be easily digested

Digestible foods can reduce the burden on the digestive organs such as gallbladder. The easily digestible foods include noodles, corn porridge, soy milk, eggs, spinach, and Chinese cabbage.

5, diet should not be full

In order to avoid excessive contraction of the gallbladder, increase bile secretion.

Nootropic

α- GPC is a water-soluble substance with two fatty acids removed from the main phospholipid PC (phosphatidylcholine) constituting the cell membrane.α- GPC is a water-soluble substance with two fatty acids removed from the main phospholipid PC (phosphatidylcholine) constituting the cell membrane.


Originally widely existing in organisms, it is one of the body components existing in human breast milk and body fluids. Research in the food industry shows that GPC can be obtained by removing fatty acids (deacyl) in the structure with PC in soybean lecithin as raw material. In the revision of food and drug classification in 2009 α- GPC (sn-glycerol-3-choline phosphate) is defined as food.


Purpose: brain health food. It is clinically used to prevent and treat atherosclerosis, fatty liver, neurasthenia and malnutrition. It can also be used as an additive for food, cosmetics and pharmaceutical excipients. It can be transformed into hemolytic lecithin by phospholipase a.


Prevent choline deficiency, increase neurotransmitters and promote the secretion of growth hormone. Although both eggs and eggs contain choline, it is confirmed that the uptake in the form of GPC is faster than the absorption through the portal system, and it is easier and more efficient to convert to choline. And GPC is one of the few five that can pass through the blood-brain barrier, so it can be quickly converted from choline to acetylcholine.

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Xi'an Tian Guangyuan Biotech Co., Ltd. , https://www.tgybiotech.com