In autumn, when the weather suddenly turns cold, many of our friends will feel uncomfortable. Do you know how to regulate the stomach? What methods can help everyone regulate the stomach? Today, Xiao Bian recommends some gastrointestinal conditioning for everyone. What are you waiting for? Learn to learn! 1, a little less Eat to eat "seven or eight full," if you eat enough to calculate is likely to exceed the body's actual demand for energy about 20%, increase the burden on the stomach and gas, and even induce disease. From the point of view of modern science, "eat and eat seven points full" is also very correct. Studies have shown that dieting can lead to healthier intestinal flora, thereby promoting health and extending longevity. 2, a little less cold If you eat too much raw and cold food, you will not only increase the chance of ingesting pathogenic bacteria, but cold food itself will also stimulate the stomach and stomach and increase the burden on the digestive system. Women's physique has been relatively weak, menstrual blood loss every month, the function of organs is weaker than men, more feminine, many women are cold body. Many women do not love sports, sedentary air conditioning room poor blood circulation, eat cold food will greatly aggravate the symptoms of cold. 3, less sweets The intake of sweets should be controlled, because sweets can damage the digestive tract, affect digestion and absorption, long-term sweet taste, and may also lose normal hunger, easily lead to excess nutrients. Sweet sugar, everyone loves to eat. However, if you eat too much, or even become addicted to it, it will not only be useless but harmful. The study found that the mortality rate of all countries is actually proportional to the consumption of sugar in the country. The World Health Organization, after investigating the various causes of death in the population of 23 countries, indicated that it is more terrible than sugar to be addicted to tobacco. People who have long enjoyed high-sugar foods have an average life expectancy of about 20 years shorter than those who eat regular sugar. 4, good breakfast As the saying goes: "Breakfast is gold, lunch is silver, and dinner is copper." Among all meals, breakfast is particularly important. For modern people, most people have a large amount of work in the morning and at noon, so breakfast must be eaten, and they must eat as much as possible. The varieties should be as rich and balanced as possible, and they should provide enough power for the whole day. 5, a little miscellaneous The diet must be balanced and diversified to maintain normal intestinal function. In particular, high-fiber foods such as coarse grains can help maintain the normal function of the intestine and stimulate intestinal movement. Should pay attention to the provision of meals, food variety, in particular, should eat more nutritious, high quality protein foods. 6, less nervous When people are in a state of tension, the blood will converge to the brain and limbs, and the gastrointestinal blood will decrease, leading to indigestion. Therefore, we must remind ourselves to work and rest, let the body have a better internal environment, maintain appropriate tension, and reasonably regulate the state of mind and body. Many people in work feel stressful and are often in a negative emotional state. This will inevitably affect the physical and mental health of individuals. 7, less spicy Spicy foods eat too much, can increase gastrointestinal irritation, promote gastrointestinal motility, so that food is not fully digested may be excreted, causing diarrhea and other issues. According to the relevant data, among the patients with esophageal cancer and gastric cancer, people who have long-term consumption of pepper occupy a considerable proportion. So, while spicy food is delicious, it's good enough. 8, less wine A moderate amount of alcohol can speed up blood circulation, promote digestion and absorption, but once it is overdose, it will destroy the gastric mucosa, and even cause fatty liver, alcoholic hepatitis and other diseases. In addition to exercising too much of your liver's function, alcohol also has significant brain damage. Think every time a hangover wakes up, that terrible headache dizziness is the best proof. Excessive alcohol can make the cerebral cortex atrophy, causing brain dysfunction and disturbance of consciousness. Long-term excessive drinking can cause chronic alcoholism, which is characterized by personality changes, mental disorders, poor orientation, and memory loss.
It can be used for surgical operations, patient treatment; epidemic prevention and inspection in public places; disinfection in virus-contaminated areas; and can also be widely used in military, medical, chemical, environmental protection, transportation, epidemic prevention and other field
By setting a protective collar, the neck of the operator can be kept warm and protected. The provision of a hand guard is helpful for the surgical staff to temporarily place their hands in the hand guard while waiting during the operation, which plays a protective role and is more in line with the principles of aseptic operation and occupational protection. surgical gown, disposable surgical gown, personal protection, medical equipment Shanghai Rocatti Biotechnology Co.,Ltd , https://www.ljdmedical.com
By setting the shrinking cuffs, it is beneficial to make the cuffs fit the wrists, prevent the cuffs from loosening, and prevent the gloves from slipping off during the operation and the operator's hands are exposed to the gloves.
The design of the new humanized protective surgical gown has been improved in the key areas of the gown. The forearm and chest area are double-thickened, and there are handguards in front of the chest and abdomen. By arranging reinforcing sheets (double-layer structure) in key areas, it is beneficial to improve the water-permeability of surgical gowns and improve safety.
