Materials: 1000 grams of yam, 10 candied dates, 100 grams of suet, 350 grams of sugar, and osmanthus juice. Wet starch. Cooked lard a little.

method:

1, yam washed, into the pot, add water to submerge the yam for the degree, stir to cook until the yam is relatively bad when picked up, peeled, cut into 6 cm long with a knife. 3 cm wide rectangle. Shoot flat. Candied dates are used for verification.

2. Apply the cooked lard to the big bowl, place a candied fruit on the bottom of the bowl, and then arrange a layer of yams, sandwich a layer of sugar, add a small amount of sesame to the bowl, sprinkle the sugar layer by layer, and put the sugar on the lid. The cage was steamed for about 1 hour, then removed and turned over.

3, wok get angry, filtered into the dish soup, put 100 grams of clear water, 150 grams of sugar and a little osmanthus juice boil, water scrutinize the starch, the pot poured yams on Serve.

Efficacy: Kidney and lungs. Chronic lung deficiency cough, spleen deficiency, diarrhea, fatigue, limb weakness, long food and kidney.

Second, bird's nest white fungus - governance dry cough night sweats

Material: 10 grams of bird's nest, 15 grams of white fungus, amount of crystal sugar.

Method: First measure the bird's nest with clean water, then put it in hot water and soak for 3-4 hours. Then select the plush, and then put it into hot water and soak for 1 hour. Put the bird's nest, white fungus, rock sugar, and stew in a bowl or bowl. Take it.

Efficacy: Tonic deficiency, nourishing lung Yin, retreat heat. Treatment of dry cough, night sweats or lung yin deficiency.

Three, sesame ice sugar water - rule nightingale

Materials: 15 grams of raw sesame seeds and 10 grams of crystal sugar.

Method: Place sesame and rock sugar in a bowl, and boiled water.

Efficacy: Runfei, Sheng Jin. There is more than a night sickness and no cough.

Note: 1 sesame seed, 50 grams of ginger, a total of smashed boiled juice, also has the above effect.

Fourth, sesame oil fried sheep liver - rule for a long time

Material: 60g goat liver, 30g sesame oil, a little salt.

Methods: Sheep liver slices, sesame oil into the pot to the Bacheng heat, the next liver and salt and stir fry.

Efficacy: Runfei cough. Governance chronic cough more than.

Fifth, steamed pear honey - governance chronic cough throat

Material: 1 white pear, 50 grams of honey.

Method: First dig a white pear, fill it with honey, and steam it. Eat one each morning and evening, eat for several days.

Efficacy: Sheng Jin Runzao, cough and phlegm. Treatment of yin deficiency and dryness, cough, throat, hand, foot and heart heat.

Six, Huang Jing rock sugar - cough and asthma Huang Jing

Materials: 30 grams of Chinese herbal medicine and 50 grams of crystal sugar.

Method: Wash the yellow essence, use cold water foaming, place the casserole, add rock sugar, and add enough water. Place the pan on the stove and cook it with a fire. Afterwards, use a slow fire until the yellow fines are cooked. 2 times a day, eat Huang Jing Yin Tang.

Efficacy: Qingfei, spleen, Yi Jing. With the treatment of lung dryness cough.

Seven, potato porridge - Spleen Yifei

Ingredients: 100-150 grams of raw yam and wheat flour, or ground yams, onion, ginger amount, and a little sugar.

Method: The yam rolled fine sieve, transferred to cool water, while cooking and stirring, two or three boiling Serve, add a little white sugar seasoning. Take it.

Efficacy: Spleen to stop diarrhea, kidney intake close photo. Treatment of labor and injury cough, spleen deficiency diarrhea, and all wins weak weaknesses disease.

Eight, pork almond soup - governance itchy cough

Materials: 50 grams of lean pork, 10 grams of almonds, and 15 grams of Radix.

Method: A total of boiling soup. Day service 2 times.

Efficacy: Qingfei, Huayu, Shengjin. Treatment of cough and sputum, thirsty throat, itching throat and so on.

Nine, peanut sand ginseng soup - treatment of cough and sputum

Ingredients: 25 grams of peanuts, ginkgo, lily, and northern sea cucumber.

Method: Decoction, add rock sugar. One dose daily.

Efficacy: lungs and phlegm. Governance chronic cough less, shortness of breath and throat.

Ten peanuts honey soup - cough and phlegm

Materials: 30 grams of peanuts, jujube and honey.

Method: Co-fried with water. Dian Tang, served 2 times a day.

Efficacy: Stop phlegm. He used to treat cough and sputum, body weight loss, bowel, full chest ribs, shortness of breath and shortness of breath.

Cosmetic Raw Material

Cosmetics are compound mixtures made of various raw materials through reasonable deployment and processing. Cosmetics have a wide variety of raw materials with different properties. This category includes varities of cosmetic raw materials, which are usually divided into general base raw materials according to the effects: Anti-Aging , Anti-Oxidant, Skin Moisturizing, Skin Whitening, etc.

Cosmetic Raw Material,Glutathione Food Grade, Skin Whitening Material, Anti-Aging

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